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Jens Borrisholt 5000m row

5,000m

Meters

22:15.1

Time

2:13.5

Pace

293

Calories

139

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate28
Stroke Count633
Drag Factor129

December 25, 2022 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.1 5,000m 2:13.5 147 806 28 139
2:12.0 500m 2:12.0 152 823 28 127
2:15.2 1,000m 2:15.2 142 787 28 127
2:12.8 1,500m 2:12.8 149 814 29 138
2:13.8 2,000m 2:13.8 146 802 28 139
2:13.8 2,500m 2:13.8 146 802 29 142
2:15.3 3,000m 2:15.3 141 786 28 139
2:13.7 3,500m 2:13.7 146 804 29 143
2:14.0 4,000m 2:14.0 145 800 29 144
2:14.1 4,500m 2:14.1 145 799 29 143
2:10.3 5,000m 2:10.3 158 844 29 151

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Workout Graph

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