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Jens Borrisholt 5000m row

5,000m

Meters

22:09.1

Time

2:12.9

Pace

294

Calories

136

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count560
Drag Factor127

December 28, 2022 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.1 5,000m 2:12.9 149 813 25 136
2:09.6 500m 2:09.6 161 853 26 123
2:13.0 1,000m 2:13.0 149 812 26 125
2:11.1 1,500m 2:11.1 155 834 26 137
2:11.7 2,000m 2:11.7 153 827 26 137
2:15.0 2,500m 2:15.0 142 789 25 135
2:13.7 3,000m 2:13.7 146 804 24 140
2:15.0 3,500m 2:15.0 142 789 25 138
2:14.6 4,000m 2:14.6 144 793 25 140
2:14.6 4,500m 2:14.6 144 793 25 141
2:10.7 5,000m 2:10.7 157 839 26 145

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Workout Graph

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