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Jens Borrisholt 5000m row

5,000m

Meters

21:57.1

Time

2:11.7

Pace

298

Calories

137

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count572
Drag Factor129

January 04, 2023 06:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.1 5,000m 2:11.7 153 827 26 137
2:11.8 500m 2:11.8 153 826 26 126
2:13.2 1,000m 2:13.2 148 809 26 126
2:11.5 1,500m 2:11.5 154 829 26 135
2:13.6 2,000m 2:13.6 147 805 26 133
2:12.4 2,500m 2:12.4 151 818 26 139
2:12.4 3,000m 2:12.4 151 818 25 139
2:13.3 3,500m 2:13.3 148 808 26 141
2:11.3 4,000m 2:11.3 155 832 27 143
2:10.8 4,500m 2:10.8 156 838 26 143
2:06.8 5,000m 2:06.8 172 890 26 150

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Workout Graph

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