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Jens Borrisholt 7500m row

7,500

Meters

32:22.9

Time

2:09.5

Pace

452

Calories

136

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count814
Drag Factor143

January 15, 2023 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
32:22.9 7,500 2:09.5 161 854 25 136
2:08.2 500 2:08.2 166 871 24 125
2:10.7 1,000 2:10.7 157 839 23 124
2:09.7 1,500 2:09.7 160 852 24 128
2:09.8 2,000 2:09.8 160 850 25 133
2:08.9 2,500 2:08.9 163 862 25 134
2:08.8 3,000 2:08.8 164 863 26 134
2:08.8 3,500 2:08.8 164 863 26 139
2:09.5 4,000 2:09.5 161 854 26 137
2:09.5 4,500 2:09.5 161 854 25 140
2:11.6 5,000 2:11.6 154 828 26 137
2:11.8 5,500 2:11.8 153 826 25 138
2:11.1 6,000 2:11.1 155 834 26 139
2:10.4 6,500 2:10.4 158 843 26 142
2:09.7 7,000 2:09.7 160 852 25 143
2:04.4 7,500 2:04.4 182 925 26 152

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Workout Graph

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