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Jens Borrisholt 10000m row

10,000

Meters

42:27.6

Time

2:07.3

Pace

615

Calories

137

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate25
Stroke Count1092
Drag Factor153

January 21, 2023 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:27.6 10,000 2:07.3 169 882 25 137
2:11.4 500 2:11.4 154 830 25 126
2:10.9 1,000 2:10.9 156 837 24 127
2:10.1 1,500 2:10.1 159 847 25 129
2:09.6 2,000 2:09.6 161 853 25 128
2:08.7 2,500 2:08.7 164 865 26 131
2:08.3 3,000 2:08.3 166 870 26 133
2:09.0 3,500 2:09.0 163 861 26 133
2:07.8 4,000 2:07.8 168 877 26 134
2:07.5 4,500 2:07.5 169 881 26 138
2:08.5 5,000 2:08.5 165 867 26 135
2:07.3 5,500 2:07.3 170 883 26 139
2:08.4 6,000 2:08.4 165 869 26 135
2:07.2 6,500 2:07.2 170 885 26 139
2:07.4 7,000 2:07.4 169 882 26 138
2:05.9 7,500 2:05.9 175 903 26 142
2:06.4 8,000 2:06.4 173 896 26 142
2:05.9 8,500 2:05.9 175 903 26 143
2:05.0 9,000 2:05.0 179 916 26 145
2:01.8 9,500 2:01.8 194 966 26 152
2:00.4 10,000 2:00.4 201 990 26 151

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Workout Graph

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