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Jens Borrisholt 5000m row

5,000m

Meters

21:23.9

Time

2:08.3

Pace

303

Calories

133

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate25
Stroke Count549
Drag Factor154

January 24, 2023 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.9 5,000m 2:08.3 165 869 25 133
2:08.6 500m 2:08.6 165 866 26 122
2:08.4 1,000m 2:08.4 165 869 25 128
2:08.1 1,500m 2:08.1 167 873 26 131
2:09.1 2,000m 2:09.1 163 859 26 132
2:08.6 2,500m 2:08.6 165 866 26 135
2:08.4 3,000m 2:08.4 165 869 26 134
2:08.3 3,500m 2:08.3 166 870 26 136
2:08.6 4,000m 2:08.6 165 866 26 137
2:09.0 4,500m 2:09.0 163 861 26 138
2:06.9 5,000m 2:06.9 171 889 26 142

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Workout Graph

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