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Jens Borrisholt 10000m row

10,000m

Meters

41:39.2

Time

2:04.9

Pace

621

Calories

141

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count1088
Drag Factor150

January 28, 2023 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.2 10,000m 2:04.9 179 917 26 141
2:06.7 500m 2:06.7 172 892 25 127
2:05.3 1,000m 2:05.3 178 912 26 133
2:06.1 1,500m 2:06.1 175 900 26 132
2:06.0 2,000m 2:06.0 175 902 27 137
2:05.9 2,500m 2:05.9 175 903 26 137
2:05.5 3,000m 2:05.5 177 909 27 136
2:04.7 3,500m 2:04.7 180 921 26 140
2:04.5 4,000m 2:04.5 181 924 27 140
2:05.1 4,500m 2:05.1 179 915 26 138
2:04.4 5,000m 2:04.4 182 925 27 142
2:05.1 5,500m 2:05.1 179 915 26 143
2:05.0 6,000m 2:05.0 179 916 26 143
2:05.6 6,500m 2:05.6 177 907 26 143
2:04.9 7,000m 2:04.9 180 918 26 146
2:04.5 7,500m 2:04.5 181 924 26 148
2:05.1 8,000m 2:05.1 179 915 26 147
2:04.6 8,500m 2:04.6 181 922 26 147
2:04.7 9,000m 2:04.7 180 921 26 149
2:04.4 9,500m 2:04.4 182 925 26 149
2:01.1 10,000m 2:01.1 197 978 26 156

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Workout Graph

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