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Jens Borrisholt 5000m row

5,000m

Meters

20:12.9

Time

2:01.2

Pace

323

Calories

141

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate26
Stroke Count539
Drag Factor146

January 30, 2023 05:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.9 5,000m 2:01.2 196 975 26 141
2:00.6 500m 2:00.6 200 986 26 135
2:01.1 1,000m 2:01.1 197 978 27 137
2:02.4 1,500m 2:02.4 191 956 26 138
2:02.9 2,000m 2:02.9 189 948 26 139
2:02.5 2,500m 2:02.5 190 955 27 141
2:01.7 3,000m 2:01.7 194 968 26 141
2:02.4 3,500m 2:02.4 191 956 27 142
2:01.1 4,000m 2:01.1 197 978 27 146
2:00.3 4,500m 2:00.3 201 991 27 148
1:58.0 5,000m 1:58.0 213 1033 27 152

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Workout Graph

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