Sign Up

Jens Borrisholt 5000m row

5,000m

Meters

20:27.8

Time

2:02.7

Pace

319

Calories

140

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate25
Stroke Count525
Drag Factor147

February 03, 2023 05:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.8 5,000m 2:02.7 189 950 25 140
2:05.3 500m 2:05.3 178 912 25 129
2:05.0 1,000m 2:05.0 179 916 24 132
2:03.6 1,500m 2:03.6 185 937 25 136
2:03.6 2,000m 2:03.6 185 937 25 139
2:04.3 2,500m 2:04.3 182 927 26 139
2:03.2 3,000m 2:03.2 187 944 26 141
2:01.6 3,500m 2:01.6 195 969 26 144
2:01.4 4,000m 2:01.4 196 973 27 145
1:59.8 4,500m 1:59.8 204 1000 27 150
1:59.9 5,000m 1:59.9 203 998 26 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.