Jens Borrisholt 10000m row
10,000m
Meters
40:55.3
Time
2:02.7
Pace
641
Calories
144
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 25 |
Stroke Count | 1058 |
Drag Factor | 154 |
February 04, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:55.3 | 10,000m | 2:02.7 | 189 | 951 | 25 | 144 |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 25 | 131 |
2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 25 | 130 |
2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 25 | 136 |
2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 25 | 136 |
2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 25 | 138 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 26 | 140 |
2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 26 | 142 |
2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 26 | 145 |
2:03.5 | 4,500m | 2:03.5 | 186 | 939 | 26 | 143 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 26 | 145 |
2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 26 | 144 |
2:03.1 | 6,000m | 2:03.1 | 188 | 945 | 26 | 145 |
2:03.2 | 6,500m | 2:03.2 | 187 | 944 | 26 | 148 |
2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 27 | 147 |
2:02.5 | 7,500m | 2:02.5 | 190 | 955 | 25 | 151 |
2:03.4 | 8,000m | 2:03.4 | 186 | 941 | 26 | 150 |
2:03.7 | 8,500m | 2:03.7 | 185 | 936 | 26 | 149 |
2:02.2 | 9,000m | 2:02.2 | 192 | 960 | 26 | 154 |
2:02.6 | 9,500m | 2:02.6 | 190 | 953 | 26 | 153 |
1:58.7 | 10,000m | 1:58.7 | 209 | 1020 | 26 | 159 |
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Workout Graph
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10000 m