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Jens Borrisholt 10000m row

10,000

Meters

40:55.3

Time

2:02.7

Pace

641

Calories

144

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate25
Stroke Count1058
Drag Factor154

February 04, 2023 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:55.3 10,000 2:02.7 189 951 25 144
2:02.9 500 2:02.9 189 948 25 131
2:03.2 1,000 2:03.2 187 944 25 130
2:02.4 1,500 2:02.4 191 956 25 136
2:02.6 2,000 2:02.6 190 953 25 136
2:03.3 2,500 2:03.3 187 942 25 138
2:02.9 3,000 2:02.9 189 948 26 140
2:02.5 3,500 2:02.5 190 955 26 142
2:02.5 4,000 2:02.5 190 955 26 145
2:03.5 4,500 2:03.5 186 939 26 143
2:02.8 5,000 2:02.8 189 950 26 145
2:03.6 5,500 2:03.6 185 937 26 144
2:03.1 6,000 2:03.1 188 945 26 145
2:03.2 6,500 2:03.2 187 944 26 148
2:03.7 7,000 2:03.7 185 936 27 147
2:02.5 7,500 2:02.5 190 955 25 151
2:03.4 8,000 2:03.4 186 941 26 150
2:03.7 8,500 2:03.7 185 936 26 149
2:02.2 9,000 2:02.2 192 960 26 154
2:02.6 9,500 2:02.6 190 953 26 153
1:58.7 10,000 1:58.7 209 1020 26 159

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Workout Graph

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