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Jens Borrisholt 7500m row

7,500

Meters

30:42.6

Time

2:02.8

Pace

480

Calories

139

Heart Rate

Average Watts189
Calories Per Hour937
Stroke Rate26
Stroke Count805
Drag Factor153

February 05, 2023 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:42.6 7,500 2:02.8 189 937 480 26 139
2:03.2 500 2:03.2 187 935 32 25 129
2:01.9 1,000 2:01.9 193 945 32 26 133
2:02.3 1,500 2:02.3 191 941 32 26 135
2:02.8 2,000 2:02.8 189 938 32 26 135
2:02.0 2,500 2:02.0 193 944 32 26 138
2:02.1 3,000 2:02.1 192 943 32 26 139
2:02.1 3,500 2:02.1 192 943 32 27 141
2:02.7 4,000 2:02.7 189 938 32 26 140
2:04.0 4,500 2:04.0 184 929 32 26 140
2:04.2 5,000 2:04.2 183 927 32 27 139
2:03.8 5,500 2:03.8 184 930 32 27 142
2:03.3 6,000 2:03.3 187 934 32 27 143
2:02.9 6,500 2:02.9 189 937 32 26 144
2:02.4 7,000 2:02.4 191 941 32 26 146
2:03.1 7,500 2:03.1 188 935 32 27 145

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Workout Graph

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