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Jens Borrisholt 5000m row

5,000

Meters

20:23.5

Time

2:02.3

Pace

320

Calories

138

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count536
Drag Factor154

February 06, 2023 05:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:23.5 5,000 2:02.3 191 957 320 26 138
2:03.6 500 2:03.6 185 937 32 26 130
2:02.7 1,000 2:02.7 189 952 32 26 133
2:01.5 1,500 2:01.5 195 971 32 27 138
2:02.1 2,000 2:02.1 192 961 32 26 140
2:02.5 2,500 2:02.5 190 955 32 27 138
2:02.0 3,000 2:02.0 193 963 32 27 139
2:02.5 3,500 2:02.5 190 955 32 26 139
2:02.5 4,000 2:02.5 190 955 32 26 142
2:03.3 4,500 2:03.3 187 942 32 26 139
2:00.8 5,000 2:00.8 199 983 32 26 145

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Workout Graph

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