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Jens Borrisholt 5000m row

5,000m

Meters

20:19.5

Time

2:01.9

Pace

321

Calories

140

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate26
Stroke Count536
Drag Factor135

February 07, 2023 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.5 5,000m 2:01.9 193 964 26 140
2:00.8 500m 2:00.8 199 983 27 132
2:02.7 1,000m 2:02.7 189 952 26 134
2:02.9 1,500m 2:02.9 189 948 26 137
2:02.7 2,000m 2:02.7 189 952 26 139
2:03.3 2,500m 2:03.3 187 942 26 137
2:02.6 3,000m 2:02.6 190 953 26 141
2:03.4 3,500m 2:03.4 186 941 27 142
2:01.0 4,000m 2:01.0 198 979 26 144
2:01.3 4,500m 2:01.3 196 974 26 145
1:59.0 5,000m 1:59.0 208 1014 27 150

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Workout Graph

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