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Jens Borrisholt 5000m row

5,000m

Meters

20:23.2

Time

2:02.3

Pace

321

Calories

141

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate26
Stroke Count538
Drag Factor134

February 08, 2023 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:23.2 5,000m 2:02.3 191 958 26 141
2:03.2 500m 2:03.2 187 944 26 133
2:02.6 1,000m 2:02.6 190 953 26 135
2:02.5 1,500m 2:02.5 190 955 26 139
2:03.3 2,000m 2:03.3 187 942 26 139
2:02.4 2,500m 2:02.4 191 956 26 143
2:02.9 3,000m 2:02.9 189 948 26 142
2:02.1 3,500m 2:02.1 192 961 27 142
2:02.4 4,000m 2:02.4 191 956 26 144
2:02.5 4,500m 2:02.5 190 955 27 147
1:59.3 5,000m 1:59.3 206 1009 27 150

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Workout Graph

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