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Jens Borrisholt 5000m row

5,000

Meters

20:23.2

Time

2:02.3

Pace

321

Calories

141

Heart Rate

Average Watts191
Calories Per Hour944
Stroke Rate26
Stroke Count538
Drag Factor134

February 08, 2023 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:23.2 5,000 2:02.3 191 944 321 26 141
2:03.2 500 2:03.2 187 935 32 26 133
2:02.6 1,000 2:02.6 190 939 32 26 135
2:02.5 1,500 2:02.5 190 940 32 26 139
2:03.3 2,000 2:03.3 187 934 32 26 139
2:02.4 2,500 2:02.4 191 941 32 26 143
2:02.9 3,000 2:02.9 189 937 32 26 142
2:02.1 3,500 2:02.1 192 943 32 27 142
2:02.4 4,000 2:02.4 191 941 32 26 144
2:02.5 4,500 2:02.5 190 940 32 27 147
1:59.3 5,000 1:59.3 206 995 33 27 150

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Workout Graph

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