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Jens Borrisholt 5000m row

5,000

Meters

20:23.3

Time

2:02.3

Pace

321

Calories

138

Heart Rate

Average Watts191
Calories Per Hour944
Stroke Rate26
Stroke Count542
Drag Factor133

February 09, 2023 05:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:23.3 5,000 2:02.3 191 944 321 26 138
2:03.6 500 2:03.6 185 932 32 26 132
2:02.2 1,000 2:02.2 192 942 32 27 133
2:02.3 1,500 2:02.3 191 941 32 26 137
2:02.5 2,000 2:02.5 190 940 32 26 138
2:01.1 2,500 2:01.1 197 951 32 27 141
2:02.7 3,000 2:02.7 189 938 32 27 139
2:04.0 3,500 2:04.0 184 929 32 27 137
2:02.6 4,000 2:02.6 190 939 32 27 141
2:01.9 4,500 2:01.9 193 945 32 27 141
2:00.5 5,000 2:00.5 200 985 33 27 144

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Workout Graph

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