Jens Borrisholt 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
321
Calories
138
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 26 |
Stroke Count | 542 |
Drag Factor | 133 |
February 09, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 26 | 138 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 | 132 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 27 | 133 |
2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 26 | 137 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 26 | 138 |
2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 27 | 141 |
2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 27 | 139 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 27 | 137 |
2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 27 | 141 |
2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 27 | 141 |
2:00.5 | 5,000m | 2:00.5 | 200 | 988 | 27 | 144 |
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Workout Graph
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5000 m