Jens Borrisholt 5000m row
5,000m
Meters
20:17.9
Time
2:01.7
Pace
321
Calories
139
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 26 |
Stroke Count | 537 |
Drag Factor | 132 |
February 10, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:17.9 | 5,000m | 2:01.7 | 194 | 966 | 26 | 139 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 26 | 130 |
2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 26 | 132 |
2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 27 | 139 |
2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 27 | 139 |
2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 26 | 140 |
2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 27 | 139 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 26 | 141 |
2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 27 | 143 |
2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 27 | 146 |
1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 27 | 146 |
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Workout Graph
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5000 m