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Jens Borrisholt 5000m row

5,000

Meters

20:17.9

Time

2:01.7

Pace

321

Calories

139

Heart Rate

Average Watts194
Calories Per Hour948
Stroke Rate26
Stroke Count537
Drag Factor132

February 10, 2023 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:17.9 5,000 2:01.7 194 948 321 26 139
2:01.1 500 2:01.1 197 951 32 26 130
2:02.3 1,000 2:02.3 191 941 32 26 132
2:01.5 1,500 2:01.5 195 948 32 27 139
2:01.8 2,000 2:01.8 194 945 32 27 139
2:02.7 2,500 2:02.7 189 938 32 26 140
2:03.5 3,000 2:03.5 186 932 32 27 139
2:02.7 3,500 2:02.7 189 938 32 26 141
2:02.0 4,000 2:02.0 193 944 32 27 143
2:01.0 4,500 2:01.0 198 952 32 27 146
1:59.3 5,000 1:59.3 206 995 33 27 146

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Workout Graph

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