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Jens Borrisholt 10000m row

10,000m

Meters

40:52.2

Time

2:02.6

Pace

641

Calories

143

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate27
Stroke Count1116
Drag Factor130

February 11, 2023 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:52.2 10,000m 2:02.6 190 953 27 143
2:01.9 500m 2:01.9 193 964 27 133
2:02.9 1,000m 2:02.9 189 948 27 132
2:01.7 1,500m 2:01.7 194 968 27 138
2:01.8 2,000m 2:01.8 194 966 27 137
2:03.0 2,500m 2:03.0 188 947 27 139
2:03.5 3,000m 2:03.5 186 939 27 137
2:02.2 3,500m 2:02.2 192 960 28 141
2:02.3 4,000m 2:02.3 191 958 27 142
2:02.9 4,500m 2:02.9 189 948 28 142
2:02.5 5,000m 2:02.5 190 955 27 143
2:01.8 5,500m 2:01.8 194 966 28 146
2:04.0 6,000m 2:04.0 184 931 27 143
2:02.7 6,500m 2:02.7 189 952 27 146
2:03.2 7,000m 2:03.2 187 944 28 148
2:02.5 7,500m 2:02.5 190 955 27 149
2:03.3 8,000m 2:03.3 187 942 27 149
2:03.7 8,500m 2:03.7 185 936 28 148
2:03.9 9,000m 2:03.9 184 933 27 149
2:02.3 9,500m 2:02.3 191 958 27 151
2:00.1 10,000m 2:00.1 202 995 27 154

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Workout Graph

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