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Jens Borrisholt 7500m row

7,500

Meters

30:32.0

Time

2:02.1

Pace

483

Calories

141

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate27
Stroke Count831
Drag Factor133

February 12, 2023 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:32.0 7,500 2:02.1 192 961 27 141
2:02.0 500 2:02.0 193 963 27 131
2:02.6 1,000 2:02.6 190 953 27 131
2:02.1 1,500 2:02.1 192 961 27 136
2:02.2 2,000 2:02.2 192 960 27 138
2:02.2 2,500 2:02.2 192 960 27 138
2:02.7 3,000 2:02.7 189 952 27 140
2:02.0 3,500 2:02.0 193 963 27 141
2:02.9 4,000 2:02.9 189 948 27 141
2:03.5 4,500 2:03.5 186 939 27 143
2:02.7 5,000 2:02.7 189 952 27 145
2:03.4 5,500 2:03.4 186 941 28 145
2:04.0 6,000 2:04.0 184 931 27 146
2:03.3 6,500 2:03.3 187 942 27 144
2:00.7 7,000 2:00.7 199 985 27 150
1:55.7 7,500 1:55.7 226 1077 29 160

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Workout Graph

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