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Jens Borrisholt 5000m row

5,000m

Meters

20:03.2

Time

2:00.3

Pace

326

Calories

143

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate27
Stroke Count543
Drag Factor133

February 13, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.2 5,000m 2:00.3 201 991 27 143
2:01.9 500m 2:01.9 193 964 26 133
2:03.3 1,000m 2:03.3 187 942 27 132
2:03.0 1,500m 2:03.0 188 947 27 139
2:01.9 2,000m 2:01.9 193 964 27 139
2:01.1 2,500m 2:01.1 197 978 27 143
2:00.4 3,000m 2:00.4 201 990 27 145
1:59.5 3,500m 1:59.5 205 1005 27 146
1:59.1 4,000m 1:59.1 207 1013 28 149
1:57.8 4,500m 1:57.8 214 1036 27 150
1:55.1 5,000m 1:55.1 230 1089 28 155

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Workout Graph

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