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Jens Borrisholt 5000m row

5,000

Meters

20:22.3

Time

2:02.2

Pace

321

Calories

139

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate27
Stroke Count552
Drag Factor133

February 14, 2023 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.3 5,000 2:02.2 192 959 27 139
2:03.6 500 2:03.6 185 937 27 131
2:02.3 1,000 2:02.3 191 958 27 134
2:02.0 1,500 2:02.0 193 963 27 137
2:02.4 2,000 2:02.4 191 956 27 138
2:02.5 2,500 2:02.5 190 955 27 139
2:02.5 3,000 2:02.5 190 955 27 139
2:02.1 3,500 2:02.1 192 961 27 142
2:02.9 4,000 2:02.9 189 948 27 141
2:01.8 4,500 2:01.8 194 966 27 144
2:00.1 5,000 2:00.1 202 995 27 147

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Workout Graph

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