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Jens Borrisholt 5000m row

5,000

Meters

20:14.7

Time

2:01.4

Pace

322

Calories

137

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate27
Stroke Count548
Drag Factor131

February 16, 2023 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.7 5,000 2:01.4 195 972 322 27 137
2:00.6 500 2:00.6 200 986 33 26 128
2:01.9 1,000 2:01.9 193 964 32 27 130
2:01.1 1,500 2:01.1 197 978 32 27 136
2:01.9 2,000 2:01.9 193 964 32 27 137
2:01.9 2,500 2:01.9 193 964 32 27 135
2:01.9 3,000 2:01.9 193 964 32 27 139
2:02.2 3,500 2:02.2 192 960 32 28 140
2:02.0 4,000 2:02.0 193 963 32 28 140
2:00.9 4,500 2:00.9 198 981 32 27 144
2:00.5 5,000 2:00.5 200 988 33 27 144

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Workout Graph

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