Jens Borrisholt 10000m row
10,000
Meters
40:44.9
Time
2:02.2
Pace
642
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 130 |
February 18, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.9 | 10,000 | 2:02.2 | 192 | 959 | 27 | 146 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 27 | 132 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 27 | 135 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 27 | 138 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 27 | 140 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 28 | 143 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 28 | 139 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 945 | 28 | 142 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 947 | 27 | 143 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 952 | 27 | 143 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 27 | 144 |
| 2:02.0 | 5,500 | 2:02.0 | 193 | 963 | 28 | 146 |
| 2:02.5 | 6,000 | 2:02.5 | 190 | 955 | 28 | 148 |
| 2:02.7 | 6,500 | 2:02.7 | 189 | 952 | 28 | 147 |
| 2:02.3 | 7,000 | 2:02.3 | 191 | 958 | 27 | 150 |
| 2:02.7 | 7,500 | 2:02.7 | 189 | 952 | 28 | 151 |
| 2:01.7 | 8,000 | 2:01.7 | 194 | 968 | 27 | 153 |
| 2:02.4 | 8,500 | 2:02.4 | 191 | 956 | 28 | 153 |
| 2:01.7 | 9,000 | 2:01.7 | 194 | 968 | 28 | 155 |
| 2:00.2 | 9,500 | 2:00.2 | 202 | 993 | 28 | 158 |
| 1:58.9 | 10,000 | 1:58.9 | 208 | 1016 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m