Jens Borrisholt 10000m row
10,000m
Meters
40:44.9
Time
2:02.2
Pace
642
Calories
146
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 27 |
Stroke Count | 1124 |
Drag Factor | 130 |
February 18, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:44.9 | 10,000m | 2:02.2 | 192 | 959 | 27 | 146 |
2:02.5 | 500m | 2:02.5 | 190 | 955 | 27 | 132 |
2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 27 | 135 |
2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 27 | 138 |
2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 27 | 140 |
2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 28 | 143 |
2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 28 | 139 |
2:03.1 | 3,500m | 2:03.1 | 188 | 945 | 28 | 142 |
2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 27 | 143 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 27 | 143 |
2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 27 | 144 |
2:02.0 | 5,500m | 2:02.0 | 193 | 963 | 28 | 146 |
2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 28 | 148 |
2:02.7 | 6,500m | 2:02.7 | 189 | 952 | 28 | 147 |
2:02.3 | 7,000m | 2:02.3 | 191 | 958 | 27 | 150 |
2:02.7 | 7,500m | 2:02.7 | 189 | 952 | 28 | 151 |
2:01.7 | 8,000m | 2:01.7 | 194 | 968 | 27 | 153 |
2:02.4 | 8,500m | 2:02.4 | 191 | 956 | 28 | 153 |
2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 28 | 155 |
2:00.2 | 9,500m | 2:00.2 | 202 | 993 | 28 | 158 |
1:58.9 | 10,000m | 1:58.9 | 208 | 1016 | 28 | 160 |
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Workout Graph
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10000 m