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Jens Borrisholt 7500m row

7,500

Meters

30:17.6

Time

2:01.1

Pace

483

Calories

142

Heart Rate

Average Watts197
Calories Per Hour956
Stroke Rate26
Stroke Count797
Drag Factor132

February 19, 2023 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:17.6 7,500 2:01.1 197 956 483 26 142
2:00.1 500 2:00.1 202 989 33 26 133
2:00.9 1,000 2:00.9 198 952 32 26 135
2:01.5 1,500 2:01.5 195 948 32 26 136
2:01.5 2,000 2:01.5 195 948 32 26 139
2:01.3 2,500 2:01.3 196 949 32 26 141
2:01.3 3,000 2:01.3 196 949 32 26 139
2:01.8 3,500 2:01.8 194 945 32 26 142
2:01.5 4,000 2:01.5 195 948 32 26 142
2:01.7 4,500 2:01.7 194 946 32 26 143
2:01.8 5,000 2:01.8 194 945 32 27 143
2:01.2 5,500 2:01.2 197 950 32 27 146
2:01.5 6,000 2:01.5 195 948 32 27 146
2:01.6 6,500 2:01.6 195 947 32 27 147
2:00.2 7,000 2:00.2 202 988 33 26 149
1:59.6 7,500 1:59.6 205 993 33 27 149

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Workout Graph

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