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Jens Borrisholt 5000m row

5,000

Meters

20:07.5

Time

2:00.7

Pace

323

Calories

142

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate26
Stroke Count539
Drag Factor129

February 20, 2023 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.5 5,000 2:00.7 199 984 26 142
2:00.1 500 2:00.1 202 995 26 136
2:01.1 1,000 2:01.1 197 978 27 137
2:01.4 1,500 2:01.4 196 973 27 139
2:01.5 2,000 2:01.5 195 971 27 139
2:01.5 2,500 2:01.5 195 971 27 140
2:01.2 3,000 2:01.2 197 976 27 144
2:01.1 3,500 2:01.1 197 978 27 144
2:01.0 4,000 2:01.0 198 979 27 146
2:00.1 4,500 2:00.1 202 995 27 148
1:58.8 5,000 1:58.8 209 1018 27 149

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Workout Graph

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