Jens Borrisholt 5000m row
5,000m
Meters
20:03.3
Time
2:00.3
Pace
326
Calories
142
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 26 |
Stroke Count | 535 |
Drag Factor | 130 |
February 21, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:03.3 | 5,000m | 2:00.3 | 201 | 991 | 26 | 142 |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | 134 |
2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 27 | 138 |
2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 27 | 139 |
2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 27 | 138 |
2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 27 | 141 |
2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 27 | 144 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 27 | 145 |
2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 27 | 146 |
1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 27 | 147 |
1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 152 |
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Workout Graph
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5000 m