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Jens Borrisholt 5000m row

5,000

Meters

19:55.4

Time

1:59.5

Pace

330

Calories

141

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate26
Stroke Count534
Drag Factor132

February 22, 2023 05:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.4 5,000 1:59.5 205 1005 26 141
1:59.9 500 1:59.9 203 998 26 133
1:59.8 1,000 1:59.8 204 1000 26 135
2:00.6 1,500 2:00.6 200 986 26 136
2:00.8 2,000 2:00.8 199 983 27 139
2:00.4 2,500 2:00.4 201 990 26 140
2:00.1 3,000 2:00.1 202 995 27 141
1:59.5 3,500 1:59.5 205 1005 28 143
2:00.0 4,000 2:00.0 203 997 27 144
1:59.2 4,500 1:59.2 207 1011 27 147
1:55.0 5,000 1:55.0 230 1092 28 154

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Workout Graph

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