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Jens Borrisholt 5000m row

5,000

Meters

20:05.1

Time

2:00.5

Pace

326

Calories

138

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate27
Stroke Count545
Drag Factor131

February 23, 2023 06:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.1 5,000 2:00.5 200 988 326 27 138
2:00.4 500 2:00.4 201 990 33 26 131
2:01.4 1,000 2:01.4 196 973 32 26 133
2:00.7 1,500 2:00.7 199 985 33 27 136
2:00.0 2,000 2:00.0 203 997 33 27 139
2:01.1 2,500 2:01.1 197 978 32 27 139
2:00.9 3,000 2:00.9 198 981 32 28 140
2:00.4 3,500 2:00.4 201 990 33 28 141
2:01.4 4,000 2:01.4 196 973 32 28 141
2:00.6 4,500 2:00.6 200 986 33 28 142
1:58.3 5,000 1:58.3 211 1027 33 27 147

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Workout Graph

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