Jens Borrisholt 5000m row
5,000
Meters
20:05.1
Time
2:00.5
Pace
326
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 131 |
February 23, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,000 | 2:00.5 | 200 | 988 | 27 | 138 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 26 | 131 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 26 | 133 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 27 | 136 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | 139 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 27 | 139 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 28 | 140 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 28 | 141 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 28 | 141 |
| 2:00.6 | 4,500 | 2:00.6 | 200 | 986 | 28 | 142 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 27 | 147 |
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Workout Graph
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5000 m