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Jens Borrisholt 5000m row

5,000m

Meters

20:04.4

Time

2:00.4

Pace

328

Calories

138

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate27
Stroke Count555
Drag Factor129

February 24, 2023 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.4 5,000m 2:00.4 200 989 27 138
2:00.4 500m 2:00.4 201 990 26 130
2:00.6 1,000m 2:00.6 200 986 27 133
2:00.3 1,500m 2:00.3 201 991 27 137
2:00.9 2,000m 2:00.9 198 981 28 137
2:01.3 2,500m 2:01.3 196 974 28 138
2:00.5 3,000m 2:00.5 200 988 28 140
2:00.2 3,500m 2:00.2 202 993 28 142
2:00.5 4,000m 2:00.5 200 988 28 141
2:00.7 4,500m 2:00.7 199 985 28 143
1:59.0 5,000m 1:59.0 208 1014 28 145

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Workout Graph

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