Jens Borrisholt 10000m row

10,000m

Meters

40:15.7

Time

2:00.7

Pace

646

Calories

140

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate27
Stroke Count1117
Drag Factor132

February 25, 2023 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.7 10,000m 2:00.7 199 983 27 140
2:00.3 500m 2:00.3 201 991 26 129
2:01.1 1,000m 2:01.1 197 978 27 134
2:00.9 1,500m 2:00.9 198 981 28 134
2:00.8 2,000m 2:00.8 199 983 27 136
2:01.0 2,500m 2:01.0 198 979 28 136
2:01.2 3,000m 2:01.2 197 976 27 137
2:01.3 3,500m 2:01.3 196 974 28 136
2:00.9 4,000m 2:00.9 198 981 28 139
2:01.3 4,500m 2:01.3 196 974 28 140
2:00.7 5,000m 2:00.7 199 985 28 140
2:01.4 5,500m 2:01.4 196 973 28 141
2:00.9 6,000m 2:00.9 198 981 28 142
2:01.3 6,500m 2:01.3 196 974 28 142
2:01.4 7,000m 2:01.4 196 973 28 141
2:00.8 7,500m 2:00.8 199 983 28 143
2:01.1 8,000m 2:01.1 197 978 28 143
2:01.6 8,500m 2:01.6 195 969 28 144
2:00.4 9,000m 2:00.4 201 990 28 146
2:00.5 9,500m 2:00.5 200 988 28 148
1:56.6 10,000m 1:56.6 221 1059 28 151

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Workout Graph

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