Jens Borrisholt 10000m row
10,000m
Meters
40:15.7
Time
2:00.7
Pace
646
Calories
140
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 27 |
Stroke Count | 1117 |
Drag Factor | 132 |
February 25, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:15.7 | 10,000m | 2:00.7 | 199 | 983 | 27 | 140 |
2:00.3 | 500m | 2:00.3 | 201 | 991 | 26 | 129 |
2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 27 | 134 |
2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 28 | 134 |
2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 27 | 136 |
2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 28 | 136 |
2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 27 | 137 |
2:01.3 | 3,500m | 2:01.3 | 196 | 974 | 28 | 136 |
2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 28 | 139 |
2:01.3 | 4,500m | 2:01.3 | 196 | 974 | 28 | 140 |
2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 28 | 140 |
2:01.4 | 5,500m | 2:01.4 | 196 | 973 | 28 | 141 |
2:00.9 | 6,000m | 2:00.9 | 198 | 981 | 28 | 142 |
2:01.3 | 6,500m | 2:01.3 | 196 | 974 | 28 | 142 |
2:01.4 | 7,000m | 2:01.4 | 196 | 973 | 28 | 141 |
2:00.8 | 7,500m | 2:00.8 | 199 | 983 | 28 | 143 |
2:01.1 | 8,000m | 2:01.1 | 197 | 978 | 28 | 143 |
2:01.6 | 8,500m | 2:01.6 | 195 | 969 | 28 | 144 |
2:00.4 | 9,000m | 2:00.4 | 201 | 990 | 28 | 146 |
2:00.5 | 9,500m | 2:00.5 | 200 | 988 | 28 | 148 |
1:56.6 | 10,000m | 1:56.6 | 221 | 1059 | 28 | 151 |
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Workout Graph
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10000 m