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Jens Borrisholt 5000m row

5,000m

Meters

19:33.3

Time

1:57.3

Pace

334

Calories

138

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate28
Stroke Count563
Drag Factor135

March 03, 2023 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.3 5,000m 1:57.3 217 1045 28 138
1:57.3 500m 1:57.3 217 1046 28 130
1:57.5 1,000m 1:57.5 216 1042 29 133
1:57.6 1,500m 1:57.6 215 1040 29 137
1:57.7 2,000m 1:57.7 215 1038 29 139
1:57.7 2,500m 1:57.7 215 1038 29 139
1:57.8 3,000m 1:57.8 214 1036 29 139
1:57.2 3,500m 1:57.2 217 1048 29 141
1:57.3 4,000m 1:57.3 217 1046 29 141
1:57.7 4,500m 1:57.7 215 1038 29 141
1:55.5 5,000m 1:55.5 227 1081 29 145

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Workout Graph

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