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Jens Borrisholt 10000m row

10,000

Meters

39:48.6

Time

1:59.4

Pace

660

Calories

144

Heart Rate

Average Watts205
Calories Per Hour994
Stroke Rate29
Stroke Count1158
Drag Factor133

March 04, 2023 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.6 10,000 1:59.4 205 994 660 29 144
1:59.1 500 1:59.1 207 997 33 29 129
1:58.4 1,000 1:58.4 211 1003 33 28 133
1:59.5 1,500 1:59.5 205 994 33 29 136
1:59.2 2,000 1:59.2 207 996 33 29 139
1:59.3 2,500 1:59.3 206 995 33 28 142
1:59.2 3,000 1:59.2 207 996 33 29 141
1:59.4 3,500 1:59.4 206 994 33 29 142
1:59.3 4,000 1:59.3 206 995 33 29 142
1:58.8 4,500 1:58.8 209 1000 33 29 145
1:59.6 5,000 1:59.6 205 993 33 30 145
2:00.5 5,500 2:00.5 200 985 33 29 145
2:00.1 6,000 2:00.1 202 989 33 29 148
1:59.8 6,500 1:59.8 204 991 33 30 148
2:00.0 7,000 2:00.0 203 990 33 29 149
1:59.0 7,500 1:59.0 208 998 33 29 149
2:00.5 8,000 2:00.5 200 985 33 29 149
2:00.8 8,500 2:00.8 199 953 32 29 151
1:59.9 9,000 1:59.9 203 990 33 29 152
1:59.1 9,500 1:59.1 207 997 33 29 153
1:57.0 10,000 1:57.0 219 1046 34 29 156

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Workout Graph

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