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Jens Borrisholt 10000m row

10,000m

Meters

39:48.6

Time

1:59.4

Pace

660

Calories

144

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate29
Stroke Count1158
Drag Factor133

March 04, 2023 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
39:48.6 10,000m 1:59.4 205 1007 29 144
1:59.1 500m 1:59.1 207 1013 29 129
1:58.4 1,000m 1:58.4 211 1025 28 133
1:59.5 1,500m 1:59.5 205 1005 29 136
1:59.2 2,000m 1:59.2 207 1011 29 139
1:59.3 2,500m 1:59.3 206 1009 28 142
1:59.2 3,000m 1:59.2 207 1011 29 141
1:59.4 3,500m 1:59.4 206 1007 29 142
1:59.3 4,000m 1:59.3 206 1009 29 142
1:58.8 4,500m 1:58.8 209 1018 29 145
1:59.6 5,000m 1:59.6 205 1004 30 145
2:00.5 5,500m 2:00.5 200 988 29 145
2:00.1 6,000m 2:00.1 202 995 29 148
1:59.8 6,500m 1:59.8 204 1000 30 148
2:00.0 7,000m 2:00.0 203 997 29 149
1:59.0 7,500m 1:59.0 208 1014 29 149
2:00.5 8,000m 2:00.5 200 988 29 149
2:00.8 8,500m 2:00.8 199 983 29 151
1:59.9 9,000m 1:59.9 203 998 29 152
1:59.1 9,500m 1:59.1 207 1013 29 153
1:57.0 10,000m 1:57.0 219 1052 29 156

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Workout Graph

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