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Jens Borrisholt 7500m row

7,500

Meters

29:42.9

Time

1:58.8

Pace

496

Calories

141

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate29
Stroke Count870
Drag Factor132

March 05, 2023 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:42.9 7,500 1:58.8 208 1017 496 29 141
1:57.5 500 1:57.5 216 1042 33 29 130
1:58.1 1,000 1:58.1 212 1031 33 29 132
1:58.4 1,500 1:58.4 211 1025 33 30 135
1:59.1 2,000 1:59.1 207 1013 33 30 139
1:58.8 2,500 1:58.8 209 1018 33 30 139
1:59.0 3,000 1:59.0 208 1014 33 30 141
1:59.6 3,500 1:59.6 205 1004 33 30 140
1:59.1 4,000 1:59.1 207 1013 33 30 142
1:59.3 4,500 1:59.3 206 1009 33 30 142
2:00.0 5,000 2:00.0 203 997 33 29 142
2:00.7 5,500 2:00.7 199 985 33 29 144
1:59.5 6,000 1:59.5 205 1005 33 29 145
1:59.5 6,500 1:59.5 205 1005 33 30 146
1:58.4 7,000 1:58.4 211 1025 33 28 148
1:55.8 7,500 1:55.8 225 1075 34 28 151

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Workout Graph

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