Jens Borrisholt 30:00 row

7,478m

Meters

30:00.0

Time

2:00.3

Pace

493

Calories

141

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate27
Stroke Count829
Drag Factor132

March 09, 2023 06:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,478m 2:00.3 201 990 27 141
6:00.0 1,496m 2:00.3 201 991 27 134
12:00.0 1,494m 2:00.4 200 988 28 139
18:00.0 1,491m 2:00.7 199 984 28 141
24:00.0 1,494m 2:00.4 200 988 28 144
30:00.0 1,503m 1:59.7 204 1001 28 149

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Workout Graph

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