Jens Borrisholt 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 131 |
March 12, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 27 | 140 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 135 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 139 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 | 138 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 | 142 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 147 |
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30:00