Jens Borrisholt 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 128 |
March 13, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 27 | 139 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 28 | 133 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 27 | 138 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 28 | 139 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 28 | 143 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 28 | 145 |
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Workout Graph
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30:00