Jens Borrisholt 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
139
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 27 |
Stroke Count | 828 |
Drag Factor | 128 |
March 13, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 27 | 139 |
6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 | 133 |
12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 | 138 |
18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 | 139 |
24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 143 |
30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 | 145 |
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30:00