Jens Borrisholt 15:15 row
3,780m
Meters
15:15.1
Time
2:01.0
Pace
250
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 131 |
March 15, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,780m | 2:01.0 | 197 | 979 | 28 | 137 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 | 135 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 | 139 |
| 15:15.1 | 766m | 2:07.3 | 169 | 883 | 29 | 137 |
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