Jens Borrisholt 5017m row
5,017m
Meters
20:16.5
Time
2:01.2
Pace
330
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 0 |
March 25, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 5,017m | 2:01.2 | 196 | 975 | 29 | 133 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 29 | 124 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 30 | 128 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 30 | 131 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 30 | 133 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 30 | 135 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 30 | 135 |
| 1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 30 | 136 |
| 1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 30 | 138 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 29 | 138 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 29 | 139 |
| 0:06.1 | 5,017m | 2:59.4 | 61 | 508 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m