Jens Borrisholt 5000m row

5,000m

Meters

19:18.2

Time

1:55.8

Pace

343

Calories

137

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate29
Stroke Count565
Drag Factor135

April 03, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:18.2 5,000m 1:55.8 225 1075 29 137
1:56.8 500m 1:56.8 220 1055 29 126
1:56.7 1,000m 1:56.7 220 1057 29 129
1:56.8 1,500m 1:56.8 220 1055 29 133
1:56.6 2,000m 1:56.6 221 1059 29 134
1:56.7 2,500m 1:56.7 220 1057 29 135
1:56.4 3,000m 1:56.4 222 1063 29 138
1:56.7 3,500m 1:56.7 220 1057 29 140
1:55.5 4,000m 1:55.5 227 1081 29 143
1:54.5 4,500m 1:54.5 233 1102 30 145
1:51.4 5,000m 1:51.4 253 1171 30 149

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Workout Graph

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