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Jens Borrisholt 5000m row

5,000m

Meters

20:39.5

Time

2:03.9

Pace

317

Calories

152

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate27
Stroke Count574
Drag Factor132

December 03, 2023 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.5 5,000m 2:03.9 184 932 27 152
2:01.3 500m 2:01.3 196 974 27 139
2:03.6 1,000m 2:03.6 185 937 28 148
2:03.4 1,500m 2:03.4 186 941 28 152
2:04.1 2,000m 2:04.1 183 930 28 154
2:05.5 2,500m 2:05.5 177 909 28 152
2:05.8 3,000m 2:05.8 176 905 28 153
2:05.8 3,500m 2:05.8 176 905 28 153
2:03.5 4,000m 2:03.5 186 939 28 157
2:04.2 4,500m 2:04.2 183 928 28 157
2:02.3 5,000m 2:02.3 191 958 27 161

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Workout Graph

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