Jens Borrisholt 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 127 |
October 26, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 28 | 144 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 27 | 128 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 28 | 140 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 28 | 146 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 29 | 152 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 29 | 158 |
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Workout Graph
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