Mathew Guthrie 10000m row
10,000m
Meters
42:03.2
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 116 |
October 25, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.2 | 10,000m | 2:06.1 | 174 | 899 | 25 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 24 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 25 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 26 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 29 |
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10 k best effort