John W 12:22 row
2,517m
Meters
12:22.0
Time
2:27.3
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 123 |
September 01, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.0 | 2,517m | 2:27.3 | 109 | 676 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 12:22.0 | 489m | 2:25.1 | 114 | 693 | 28 |
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Workout Graph
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