John W 25:32 row
5,017m
Meters
25:32.0
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 123 |
September 06, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.0 | 5,017m | 2:32.6 | 98 | 638 | 27 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 25:32.0 | 114m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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