John W 25:07 row
5,022m
Meters
25:07.5
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 123 |
September 07, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,022m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 25:07.5 | 25m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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