John W 25:07 row
5,177m
Meters
25:07.1
Time
2:25.5
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 125 |
September 09, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,177m | 2:25.5 | 113 | 690 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 25:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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