John W 25:07 row
5,242m
Meters
25:07.0
Time
2:23.7
Pace
294
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 122 |
September 12, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,242m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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