John W 1:24 row
228m
Meters
1:24.1
Time
3:04.4
Pace
11
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 26 |
Stroke Count | 36 |
Drag Factor | 120 |
September 13, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.1 | 228m | 3:04.4 | 56 | 492 | 26 |
1:24.1 | 229m | 3:03.6 | 57 | 494 | 26 |
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