John W 1:24 row

228m

Meters

1:24.1

Time

3:04.4

Pace

11

Calories

Average Watts56
Calories Per Hour492
Stroke Rate26
Stroke Count36
Drag Factor120

September 13, 2022 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.1 228m 3:04.4 56 492 26
1:24.1 229m 3:03.6 57 494 26

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Workout Graph

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