John W 25:07 row
5,401m
Meters
25:07.2
Time
2:19.5
Pace
309
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 125 |
September 17, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,401m | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 25:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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