John W 25:04 row
5,352m
Meters
25:04.4
Time
2:20.5
Pace
304
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 0 |
September 19, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,352m | 2:20.5 | 126 | 733 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 25:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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