John W 20:22 row
4,016m
Meters
20:22.1
Time
2:32.1
Pace
0
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 131 |
September 22, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 4,016m | 2:32.1 | 99 | 641 | 25 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 20:22.0 | 0 |